Do Snore Pillows Really Work

Other snoring pillows are focused on the neck shoulders and chest.

Do snore pillows really work.

They want to provide support or elevation so that your throat muscles don t emit snores. That s because the position you sleep in can affect whether and how much you snore. The idea behind the anti snoring pillow seems plausible but the question is do anti snoring pillows really work. When it gets to that point you will have to do something about it.

The general idea behind using a standard snoring pillow is that it helps to make side sleeping more comfortable. Anti snore pillow the claim. Manufacturers of over the counter snoring aids say their products do help reduce social snoring but aren t designed to treat serious conditions such as sleep apnea. It keeps the snorer on his side chronic snorers tend to sleep on their backs aligning head and shoulders for uninterrupted airflow and quiet breathing.

Some snoring pillows focus on your jaw and throat. You cannot do much harm in trying one out but you do need to remember that what one person says about one pillow may not be the same for you. None of the devices worked well enough to put into regular use. Encouraging better body alignment as in sleeping with your head and body straight and your neck not bent would on the face of it seem reasonable.

They try to gently manipulate the angles of your head while you sleep so that your airways remain open during the night. Anti snore pillows stop snoring by encouraging better body alignment. Perhaps if you were to sleep with your neck at an acute angle as i mentioned in my review of claim no. Studies have shown that side sleeping positional therapy can be effective in many cases.

For some people the right pillow can be an effective weapon in the battle against snoring. Since our experiment john has undergone a sleep study but the doctors didn t identify a clear cause for his. At first snoring may only be a mild irritation but with time it may affect the quality of sleep both you and your partner get. Doctors say sleeping on your.

Most chronic snorers are back sleepers they fall asleep on their backs mouth wide open jaw relaxed and dropped backward and tongue slipping to the back of the mouth and blocking the airway. Anti snoring pillows attack a sleeper s urges to snore in a couple of ways. Anti snoring pillows are not going to work for everyone but they do work for many people especially those with minor snoring issues.